At Home Abs Circuit

At Home Abs Thumbnail

http://www.youtube.com/watch?v=NMJ0ADIXHRQ This is a great ab workout that will leave you burning!! You can do all of this at home without any equipment.

3 sets of the following exercises: 20 Toe Touchers 20 Straight Leg Crunches (Legs up towards the ceiling) 10 Straight Leg Raises 10 90º Leg Raises 10 Crunches w/ 90º Leg Raises 20 Bicycles (each side counts as 1) 10 In-and-outs 20 Russian Twists (each side counts as 1)

Leave me a comment if you try it!

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