I had every intention to post this on Saturday, and somehow I didn't. Sorry about that, y'all! Anyway, here it is: my week 2 recap of the Move Nourish Believe Blogging Challenge (See my week 1 recap here) with Lorna Jane.
Day 6: Go meatless - this one wasn't very hard for me (seeing as how I went meatless for 15 years of my life!) I have no problem skipping out on the meat and replacing that with protein-rich veggies and/or protein powder! I posted a recipe this day for my favorite protein muffins: Cinnamon Swirl Protein Muffins.
Day 7: Take your lunch to work (TYLTW) - I was unfortunately sick this day, so I didn't go to work, but I did document what I would have brought to work if I had gone into the office.
Day 8: Write it down - Food journaling can be really helpful to keep you on track with proper nutrition. Sometimes, we think we only cheat a little, but when it's on paper, it's actually quite a lot! Have you tried this before?
I follow a pretty outlined food schedule, eating every 3 hours or so.
6:30am - eggs
9:00am - apple w/ almond butter
12:00pm - green salad w/ chicken
1:00pm - raw chocolate covered cherries
3:30pm - protein muffins
6:00pm - protein shake
8:00pm - chicken lettuce wraps
Day 9: Smootie day - I just made a simple protein smoothie: Cellucor Cinnamon Swirl protein powder, organic frozen strawberries, flax seed, and unsweetened almond milk. Tasted like a milkshake. Yum!!
Day 10: Go raw - I posted this yummy recipe for the "Go Raw" day: Chocolate Covered Cherry Bites.
Keep up with me on Instagram for the final week of this challenge!