Healthy Holidays - Week 2


Happy Sunday, everyone!

I hope you're having a lovely, relaxing, and reflective Sunday. And I hope you're ready for Week 2 of the #SSEHealthyHolidays 8-Week Challenge! Here is your printable Week 2 Accountability Sheet

If you haven't signed up yet, it's not too late! You can start tomorrow and follow the remaining 7 weeks! (Although, I would encourage catching up on our reading of the book of John. It's only 6 chapters that you've missed, so it shouldn't take you long to catch up!)

Use the form below, and I'll send these sheets straight to your inbox on Sundays.

Sign up for the 8-week Healthy Holidays Challenge!

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Anyways... How did it go? Did you get your workouts in? What did you think of the reading? Have you journaled yet today? If not, here are some questions/thoughts to ponder:

  • How do you feel this week?
  • What have you learned about yourself?
  • Have you run into roadblocks? How can you help yourself to overcome them?
  • What have you learned from the reading? What has been the most impactful part on your heart?

Please continue to check in with me via Twitter and Instagram using the hashtag #SSEHealthyHolidays. I love love love seeing your posts!

Also, if you have questions, don't hesitate to ask. You can reach me on social media or shoot me an email at sweatstretcheat[at] 

Have a great week!